Jul 28, 2009

When You Buy Omega3 Will You Buy The Best?

By Terry Johnston

You buy Omega3 because of all the health benefits for:

*the heart

*the brain

*the joints

*the skin

*the immune system

*our vision

*aiding digestion

Naturally sourced fish oil is the most potent of the Omega 3 fatty acids. The most effective nutrients come from natural sources. When you buy Omega3, make sure it is naturally sourced.

There are good fish oil and bad fish oil. Bad fish oil can come from eating fish that are contaminated with heavy metal toxins like mercury and PCBs. There are many of bodies of water where the fish caught should NOT be eaten and these contaminants also tend to concentrate in the fatty acids and should be avoided.

The best fish oil is purified and free from contaminants, is produced with a low oxidation (decomposition) level for freshness. Being naturally sourced means it has natural triglycerides or ethyl ester form which is not produced artificially.

The important ingredient is Omeg3/DHA. It is a powerful anti-inflammatory and higher levels of DHA mean great action against inflammation.

It has been found that there is an unexplained concentration of anti-inflammatory inhibition when non-concentrated hoki oil is combined with concentrated ester tuna oil. This has been dubbed the x-factor because of the synergistic effects of the combination.

When buying Omega 3 oils, you will want to look for this formula, which has 2 " times the inflammation inhibition of normal fish oil and double that of highly refined and concentrated forms of it, according to studies done by "Trinity Bioactives", part of Wellington School of Medicine in New Zealand.

Reducing inflammation is a big reason many choose to buy Omega 3. In the article "The secret killer" in Time Magazine (May 2004). They offer solutions like aspirin, Statins, Beta blockers and ACE inhibitors or you could just buy some Omega 3 fish oil which is is gentle on your stomach, but much stronger than aspirin.

Now you can buy Omega 3/DHA in higher concentrations of anti-inflammatory then you can get by eating fish. Newer supplements on the market have some of the most highly effective fish oil concentrates, higher than normal fish oil that many people buy.

Omega 3 Fatty acids and in particular DHA have been linked to improved brain function.

One study discovered a 60% lower risk of Alzheimers's simply by taking Omega 3 fatty acids or fish oils on a regular basis.

Guidelines from the American Heart Association recommend omega 3 fatty acids from fish oil because of proven benefits to the heart, be taken every day.

In conclusion, when you buy Omega 3/DHA, and start taking it you will realize many health benefits, based on proven clinical studies. Look for Omega 3 in a concentrated supplement for from natural triglycerides, with high amounts of DHA for the best results.

For more information about he amazing benefits of Omega 3/DHA fish oil, please visit my Web Site

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