Jul 10, 2009

Acai Berry Juice " A Healthy Drink thats Easy to Make

By John Mertz

The health food world is abuzz with talk about acai berry juice. And why shouldnt it be? This little purple berry comes from an exotic location, namely the Amazon Rainforest! The berry contains super uber health benefits so it can be taken as a pill or it can be blended in a fresh fruit smoothie and it can be taken with your meat and fish dishes also. It's also delicious.

Who wouldn't take advantage of a fountain of youth? And that's just what acai berries provide. Not to mention a little extra kick in the energy department. They also carry levels of Vitamin E in the fruit which helps the immune system to function more efficiently.

Acai berries, according to some health companies, are beneficial to losing weight. And thats not all, the acai berries also helps blood circulation, and when needed, can act as a natural form of viagra. No wonder its called the power berry!

One of the best ways to enjoy the health benefits is with a cool refreshing juice drink made with lots of acai berry juice and a bit of fresh fruit. If you want, you can replace acai berry juice with acai pulp, which health food stores sell.

Using pulp doesn't make the drink taste different, but it will thicken it. Along with the acai berry juice, if you throw in a medium banana with an unpeeled apple, youll get a refreshing and healthy drink. It is not necessary for you to be over cautious about quantifying the fruit that you put in the blender. Depends on whatever you like.

Blend them until the mixture is smooth. Pour some of this healthy acai berry juice into a nice glass and add an umbrella to spice it up some

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