A Close Look at Natural Asthma Solutions
An asthma attack is typically characterized by shortness of breath, uncontrollable coughing and general difficulty of breathing. These conditions are caused by the inflammation of bronchial tubes and air passages of the lungs. That is why asthma is a chronic disorder as the bronchial tubes will regularly suffer from constriction.
What are the Causes of Asthma?
There are many conditions that cause asthma. Foremost of these conditions are genetic factors. Experts believe that asthma is hereditary as parents who have the condition will have children displaying symptoms of asthma.
Environmental factors also play significant roles in triggering asthma attacks. Asthmatics often display sensitivity to several allergens such as tobacco smoke, dust, chemicals, gasses, and even pollens from plants. Exposure to cold weather or humidity can also trigger asthma attacks.
Because asthma is normally triggered by allergy, an attack can also be triggered by dietary factors. Consumption of processed foods with high levels of salt can trigger an attack. High calorie seafood like crustaceans can also cause asthma attacks.
Asthma is the most troublesome bronchial disorder. If you have asthma in your adult life, then it would be a lifelong suffering.
Overview of Natural Remedies
Bronchodilators are the most common medications administered for asthma sufferers. The problem is that bronchodilators have several unpleasant side effects. Patients taking bronchodilators can suffer from slight muscle tremors, loss of appetite, and dizziness. That is why asthma patients are looking for natural solutions that can relieve symptoms and prevent attacks of asthma.
The following natural remedies are just some of the solutions that can effectively prevent and treat asthma.
1. Acupuncture - Acupuncture works by establishing the balance of positive and negative energies in the body. According to Chinese medicine, the inflammation of bronchial tubes is caused by severe imbalance of these energies. Regular therapy with acupuncture will maintain balanced energy flow thus preventing asthma attacks.
2. Taking Antioxidants, Vitamins and Minerals - Antioxidants, vitamins and minerals can be used to prevent asthma. Natural supplements can strengthen the respiratory system thus preventing episodes of asthma attacks.
Taking antioxidants daily can help prevent inflammation of the bronchial tubes. Daily medication of vitamin E, vitamin C, and bioflavonoids can strengthen the body's defenses against irritants and free radicals that cause bronchial spasms and inflammation.
3. Alternative Herbal Medicines - Another popular and cost effective solution to treat asthma is to use herbal medicines. The natural healing ingredients of herbal medicines will strengthen your respiratory system which can prevent asthma.
You can use minced garlic and ginger to make a broth. Take this broth twice daily as preventive measure against asthma.
Pure honeybee is also a good alternative treatment for asthma. Just put pure and unadulterated honey sin a jar filled with boiling water. Inhale the steam and the inflammation of the air ways will subside. You can also take one tablespoon of honey everyday in order to prevent further asthma attacks.
There are still other natural remedies that can prevent and treat asthma. You should explore them to find out which natural solution would be effective for your condition.
What are the Causes of Asthma?
There are many conditions that cause asthma. Foremost of these conditions are genetic factors. Experts believe that asthma is hereditary as parents who have the condition will have children displaying symptoms of asthma.
Environmental factors also play significant roles in triggering asthma attacks. Asthmatics often display sensitivity to several allergens such as tobacco smoke, dust, chemicals, gasses, and even pollens from plants. Exposure to cold weather or humidity can also trigger asthma attacks.
Because asthma is normally triggered by allergy, an attack can also be triggered by dietary factors. Consumption of processed foods with high levels of salt can trigger an attack. High calorie seafood like crustaceans can also cause asthma attacks.
Asthma is the most troublesome bronchial disorder. If you have asthma in your adult life, then it would be a lifelong suffering.
Overview of Natural Remedies
Bronchodilators are the most common medications administered for asthma sufferers. The problem is that bronchodilators have several unpleasant side effects. Patients taking bronchodilators can suffer from slight muscle tremors, loss of appetite, and dizziness. That is why asthma patients are looking for natural solutions that can relieve symptoms and prevent attacks of asthma.
The following natural remedies are just some of the solutions that can effectively prevent and treat asthma.
1. Acupuncture - Acupuncture works by establishing the balance of positive and negative energies in the body. According to Chinese medicine, the inflammation of bronchial tubes is caused by severe imbalance of these energies. Regular therapy with acupuncture will maintain balanced energy flow thus preventing asthma attacks.
2. Taking Antioxidants, Vitamins and Minerals - Antioxidants, vitamins and minerals can be used to prevent asthma. Natural supplements can strengthen the respiratory system thus preventing episodes of asthma attacks.
Taking antioxidants daily can help prevent inflammation of the bronchial tubes. Daily medication of vitamin E, vitamin C, and bioflavonoids can strengthen the body's defenses against irritants and free radicals that cause bronchial spasms and inflammation.
3. Alternative Herbal Medicines - Another popular and cost effective solution to treat asthma is to use herbal medicines. The natural healing ingredients of herbal medicines will strengthen your respiratory system which can prevent asthma.
You can use minced garlic and ginger to make a broth. Take this broth twice daily as preventive measure against asthma.
Pure honeybee is also a good alternative treatment for asthma. Just put pure and unadulterated honey sin a jar filled with boiling water. Inhale the steam and the inflammation of the air ways will subside. You can also take one tablespoon of honey everyday in order to prevent further asthma attacks.
There are still other natural remedies that can prevent and treat asthma. You should explore them to find out which natural solution would be effective for your condition.
About the Author:
Read more about herbal and homeopathic asthma treatment at AsthmaFreeLife.com operated by Kathy Sand - the author of this essay. Always remember to consult your doctor before starting a new therapy.
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